The One Thing You Must Do to Achieve Your Health Goals This Year!

The One Thing You Must Do to Achieve Your Health Goals This Year!

One thing, could it really be that easy? In a nutshell yes. But let’s start with talking about why people fail when it comes to realizing their goals, in any area, but in health and wellness especially. The fact is only 2% of people reach the New Year’s resolutions or...
Find Your Tribe, Love Them Hard. Together We Rise!

Find Your Tribe, Love Them Hard. Together We Rise!

Recently I did a Facebook Live interview with Doula and mom supporter, Erica Coulter. She talks about the importance of finding your tribe and growing together with support and love. Erica has offered us this blog post to encourage you to find your tribe and love them...
Pregnancy and Chiropractic: A Powerful Combination.

Pregnancy and Chiropractic: A Powerful Combination.

At Vital Chiropractic, we take care of A LOT of pregnant women. We can safely and effectively check and adjust women from preconception up until labor. We have even assisted women during labor and delivery! When is a good time to get checked? The best time to consult...