by Cheryl Schmitt | Mar 22, 2018 | Children, Chiropractic, health, pregnancy, science
Let’s just get to the chase here. We are often encountered with questions about chiropractic. Many people really don’t understand what is is that we do and without knowledge comes fear and hesitation. It’s completely understandable, it’s human behavior. We fear what...
by Cheryl Schmitt | Mar 15, 2018 | Chiropractic, depression, gratitude, health, nutrition, stress
I was recently on a facebook group that asked, “What is the opposite of stressed?” The answers where what you may think. Content, relaxed, at ease, happy…and the like. Then I answered, “Dead”. Dead? Yes dead. If we do not have any stress...
by Cheryl Schmitt | Mar 8, 2018 | health, immune system, nutrition, science
One of the main reason’s to make healthy choices is to reduce oxidative stress. Oxidative stress causes your cardiovascular system work harder than it should, this could be at the heart itself or it could be somewhere in your almost 100,000 miles of arteries and...
by Cheryl Schmitt | Feb 15, 2018 | Chiropractic, goals, health, nutrition, schedule, science
We often get overwhelmed and bombarded with big goals and to do lists. Today on our video I interviewed Dr. Heather Gullett Denniston of WELLFITandFED and picked her brain on her favorite easy to do mini life hacks that have the biggest impact on transforming your...
by Cheryl Schmitt | Feb 8, 2018 | Chiropractic, health, nutrition, pregnancy, stress, supplementation, toxins
Let me introduce myself! My name is Dr. Chris Dirth, I was born and raised in Washington and, other than my time in chiropractic school, I have pretty much lived here my whole life. Before I became a chiropractor I was in the Navy for eight years, stationed on Whidbey...
