Centering Your Kids for Success

Centering Your Kids for Success

Today we live running from one errand to another. Always with full schedules and rushed agendas. This week I did an interview on our facebook page about meditation and yoga for kids. To help them regain a sense of calm and to nourish their souls. We need to find a...
ARC Gene: Discovering New Science!

ARC Gene: Discovering New Science!

When we come across some interesting new findings in science we love to share them. Partly because we just really love learning all about the body and partly because it shows that science is always evolving with new evidence and insights! We especially love what new...