by Cheryl Schmitt | Feb 15, 2018 | Chiropractic, goals, health, nutrition, schedule, science
We often get overwhelmed and bombarded with big goals and to do lists. Today on our video I interviewed Dr. Heather Gullett Denniston of WELLFITandFED and picked her brain on her favorite easy to do mini life hacks that have the biggest impact on transforming your...
by Cheryl Schmitt | Feb 8, 2018 | Chiropractic, health, nutrition, pregnancy, stress, supplementation, toxins
Let me introduce myself! My name is Dr. Chris Dirth, I was born and raised in Washington and, other than my time in chiropractic school, I have pretty much lived here my whole life. Before I became a chiropractor I was in the Navy for eight years, stationed on Whidbey...
by Cheryl Schmitt | Feb 1, 2018 | Chiropractic, health, immune system
I am sitting here at home with a scratchy throat and headache. Tired and worn out. You see we are all human and when we burn the candle at both ends we succumb to a flourish of immune response symptoms just like anyone else. But I know I can do things to aid in my...
by Cheryl Schmitt | Jan 25, 2018 | conscious parenting
Today we live running from one errand to another. Always with full schedules and rushed agendas. This week I did an interview on our facebook page about meditation and yoga for kids. To help them regain a sense of calm and to nourish their souls. We need to find a...
by Cheryl Schmitt | Jan 18, 2018 | science
When we come across some interesting new findings in science we love to share them. Partly because we just really love learning all about the body and partly because it shows that science is always evolving with new evidence and insights! We especially love what new...
