News
Posture and Its Effect on Depression, Anxiety and Aggression
This kyphotic, slumped over posture, not only looks bad but it has effects on your mental state and your neurology! So I guess all those times your mom told you to “stand up straight” or “sit up straight” was for more benefit than looking good. She probably didn’t know it but she was improving your mental state, your self esteem and your neurological function!
read more
Are you poisoning or healing your body by what’s in your home?
Toxins affect the all aspects of our health. They affect our cellular structure and our ability, or not, to heal. And the more toxins we have in our body, the harder our body has to work to function optimally. Not only do toxins have obvious physiological effects, they have psychological effects. And the more one understand the body and mind, one realizes they cannot be separated, or treated separately.
read moreWhat Brings Me Back.
Confession time (By Dr. Cheryl)... As many of you know, I recently gave birth to our fourth child, a beautiful baby girl. As you also know, I took the longest maternity leave I have ever taken to visit with family. What you didn't know is that I was also toying with...
read more
Summer fun!
Summer is a great time for relaxation, rejuvenation and fun. It is also a great time to get checked by your chiropractor, especially for children. Schedules are a little calmer and the stress of school has lessened. It's a great time to get your children's spine and...
read more
What’s new at Vital Chiropractic
Summer is upon us and that means changes in everyone's schedules as kids are out of school and summer fun begins. At Vital Chiropractic we recently had an exciting change! Dr. Cheryl and Dr. Robert welcomed their 4th child. A baby GIRL! She was born on Monday, May...
read more
Babywearing: Promoting a healthy start for your baby.
Baby wearing is a term that is used to describe carrying a baby, in cloth, close to the body. It is not a new concept but it is one that is re-gaining popularity as we are coming to see the benefits of baby wearing for both baby and wearer.
read more
Breastfeeding and Chiropractic
Babies are hardwired to breastfeed. When they are born, if all is well, they already know how to latch on and get their nourishment. Sometimes moms need a little more help in learning how to facilitate the relationship but babies are born with natural reflexes and...
read more
Pregnancy and Chiropractic: A Powerful Combination.
At Vital Chiropractic, we take care of A LOT of pregnant women. We can safely and effectively check and adjust women from preconception up until labor. We have even assisted women during labor and delivery! When is a good time to get checked? The best time to consult...
read more
Mark Your Calendars: Pathways Connect Gathering!
Mark your calendars! Tuesday, April 12th 6:30-8:00 pm at Vital Chiropractic, PLLC The New Pathways to Family Wellness Magazines Have Arrived: The 3 topics for discussion this gathering will be: 1) Asking Doctors about Midwives 2) Risky Play: Why Kids Love It and Need...
read more
Gratitude
This month is the, dreaded, tulip festival. I say dreaded because we start to hear of all the traffic congestion, slow moving days, limited parking and tourist interruptions. Every year, for the month of April, the Skagit Valley is inundated with thousands of...
read moreAddress:
600 N 4th Street Mount Vernon, WA 98273
Phone: 360-848-6755
Hours of Operation:
Monday, Wednesday, and Friday 9 - 1 and 3 - 6
Tuesday and Thursday 9:30 - 1 and 3 - 6
Saturday by appointment.
