The One Thing You Must Do to Achieve Your Health Goals This Year!

The One Thing You Must Do to Achieve Your Health Goals This Year!

One thing, could it really be that easy? In a nutshell yes. But let’s start with talking about why people fail when it comes to realizing their goals, in any area, but in health and wellness especially. The fact is only 2% of people reach the New Year’s resolutions or...
Find Your Tribe, Love Them Hard. Together We Rise!

Find Your Tribe, Love Them Hard. Together We Rise!

Recently I did a Facebook Live interview with Doula and mom supporter, Erica Coulter. She talks about the importance of finding your tribe and growing together with support and love. Erica has offered us this blog post to encourage you to find your tribe and love them...
Could Chiropractic Help Solve the Opiod Crisis?

Could Chiropractic Help Solve the Opiod Crisis?

This week I came across a sobering video about the realities of the opiod crisis in a town not far from us. In fact it could easily be our town, or your town. Maybe it already is. The video showed the devastating effects of opiod use, addiction and subsequent heroine...
Posture and Its Effect on Depression, Anxiety and Aggression

Posture and Its Effect on Depression, Anxiety and Aggression

As chiropractors we often see changes in people’s outlook on life when they are under care. As pain or discomfort decreases you are bound to feel better. But chiropractic is much more than pain alleviation. Chiropractic is about you reaching your potential,...