The Miracle of Lemon!

One of the main reason’s to make healthy choices is to reduce oxidative stress. Oxidative stress causes your cardiovascular system work harder than it should, this could be at the heart itself or it could be somewhere in your almost 100,000 miles of arteries and...
When the Healer Needs Healing

When the Healer Needs Healing

I am sitting here at home with a scratchy throat and headache. Tired and worn out. You see we are all human and when we burn the candle at both ends we succumb to a flourish of immune response symptoms just like anyone else. But I know I can do things to aid in my...
Flu is not a season

Flu is not a season

Here we are again. It’s that time of year. It’s the ending of summer and the beginning of the fifth season of the year…the flu season. It lands somewhere between the end of summer and the beginning of fall when we hear about the upcoming, devastating, flu virus...