by Cheryl Schmitt | Mar 15, 2018 | Chiropractic, depression, gratitude, health, nutrition, stress
I was recently on a facebook group that asked, “What is the opposite of stressed?” The answers where what you may think. Content, relaxed, at ease, happy…and the like. Then I answered, “Dead”. Dead? Yes dead. If we do not have any stress...
by Cheryl Schmitt | Jan 4, 2018 | community, conscious parenting, goals, gratitude, health, stress, Uncategorized
One thing, could it really be that easy? In a nutshell yes. But let’s start with talking about why people fail when it comes to realizing their goals, in any area, but in health and wellness especially. The fact is only 2% of people reach the New Year’s resolutions or...
by Cheryl Schmitt | Dec 28, 2017 | community, goals, gratitude, health, joy
It’s that time of year. It’s a time for reflection, a time for looking inward and a time for looking into the future. It’s time to set goals and really think about your dreams and wishes. It’s also time to make a plan. Because as we have heard…a goal without a...
by Cheryl Schmitt | Dec 22, 2017 | community, conscious parenting, gratitude, health, joy, pregnancy, Uncategorized
Recently I did a Facebook Live interview with Doula and mom supporter, Erica Coulter. She talks about the importance of finding your tribe and growing together with support and love. Erica has offered us this blog post to encourage you to find your tribe and love them...
by Cheryl Schmitt | Aug 26, 2016 | Children, Chiropractic, community, gratitude
Confession time (By Dr. Cheryl)… As many of you know, I recently gave birth to our fourth child, a beautiful baby girl. As you also know, I took the longest maternity leave I have ever taken to visit with family. What you didn’t know is that I was also...
by Cheryl Schmitt | Apr 5, 2016 | Children, community, conscious parenting, continuum concept, gratitude, joy, midwife, Pathways to Family Wellness, play
Mark your calendars! Tuesday, April 12th 6:30-8:00 pm at Vital Chiropractic, PLLC The New Pathways to Family Wellness Magazines Have Arrived: The 3 topics for discussion this gathering will be: 1) Asking Doctors about Midwives 2) Risky Play: Why Kids Love It and Need...
