Finding the Right Chiropractor for YOU!

Finding the Right Chiropractor for YOU!

Finding a chiropractor seems like an easy task. Aren’t we all the same? The short answer is no. Chiropractors all have the same focus, understanding and education about how the body functions, heals and flourishes but the approach to care can vary dramatically....
Myth Busters! Chiropractic Version.

Myth Busters! Chiropractic Version.

Let’s just get to the chase here. We are often encountered with questions about chiropractic. Many people really don’t understand what is is that we do and without knowledge comes fear and hesitation. It’s completely understandable, it’s human behavior. We fear what...
Stress. Are you getting enough?

Stress. Are you getting enough?

I was recently on a facebook group that asked, “What is the opposite of stressed?” The answers where what you may think. Content, relaxed, at ease, happy…and the like. Then I answered, “Dead”. Dead? Yes dead. If we do not have any stress...
Fear. The Thief of Joy, and Development.

Fear. The Thief of Joy, and Development.

Fear. It is everywhere. We are constantly reminded of how dangerous the world is, how risky it can be and how our actions (and those of others) can quickly cause real consequences. But have we gone too far. Have we made everything TOO safe? Have we taken away freedom,...
5 Mini Life Hacks to Transform Your Health!

5 Mini Life Hacks to Transform Your Health!

We often get overwhelmed and bombarded with big goals and to do lists. Today on our video I interviewed Dr. Heather Gullett Denniston of WELLFITandFED and picked her brain on her favorite easy to do mini life hacks that have the biggest impact on transforming your...